MUGS - Lightmind Design

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WELLBEING JOURNAL - THE POWER OF ART

Our Wellbeing Journal on Art is the perfect guide to finding your peace!

Whether it's with guided visualizations or mindful colouring, explore the power of art and use insights, tips and tools to reduce stress while bringing you a sense of calm.

Unlock relaxation - take control of wellbeing today with our Journal on The Power of Art!

LATEST ART POSTS

The Emotional Benefits of Making Art - Lightmind Design

The Emotional Benefits of Making Art

by Lighter Minds Journals 2 min read

Create beautiful art, boost your mental wellbeing! Learn how making art can benefit emotions and ...

Exploring Art as a Way to Self-Care - Lightmind Design

Exploring Art as a Way to Self-Care

by Lighter Minds Journals 2 min read

Self-care doesn't have to mean bubble baths or spa days. Exploring art can be a great form of sel...

How Art Can Help Manage Stress and Anxiety Symptoms - Lightmind Design

How Art Can Help Manage Stress and Anxiety Symptoms

by Lighter Minds Journals 2 min read

Art is an effective way to manage stress and anxiety. Whether alone or with others, art can be us...

How to Use Abstract Art for Stress Management - Lightmind Design

How to Use Abstract Art for Stress Management

by Lighter Minds Journals 3 min read

Abstract art is a great way to relieve stress. Create art from natural elements, dreamy colors an...

ACCESS ADDITIONAL ARTICLES ON THE POWER OF ART

Discover additional articles & helpful resources that will make the Pwer of Art an effortless journey to a calmer confidence.

CLICK HERE TO ACCESS